the green guide
a vegan lifestyle library.
food, beauty, fashion, family, travel and budget. evidence-based, considered, easy to reference.
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Beginners guide to being vegan in india
A practical introduction for anyone starting out in India.

The vegan Indian kitchen
The flagship food guide: kitchen, thali and grocery list.

High protein vegan foods
The foods, real numbers, and a sample 100g-protein day.

Eating out in India
Street food to fine dining: what is safe, what to ask about, and what to avoid.
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Beginners guide to being vegan in india
A practical introduction for anyone starting out in India.

The vegan Indian kitchen
The flagship food guide: kitchen, thali and grocery list.

High protein vegan foods
The foods, real numbers, and a sample 100g-protein day.

Eating out in India
Street food to fine dining: what is safe, what to ask about, and what to avoid.

The dairy alternatives guide
If you fix dairy, you've done 80% of going vegan in India. Here's how, exactly.

The 4-week vegan meal plan
Four weeks of meals, grocery lists and rough weekly costs. Built to be doable in an Indian kitchen.
recently updated
recently published.

Start Here
Beginners guide to being vegan in india
4 min read

Food & Nutrition
The 4-week global vegan meal plan
10 min read

Food & Nutrition
The 4-week vegan meal plan
8 min read

Everyday Life
Can dogs & cats be vegan?
3 min read

Fashion
How to spot greenwashing in fashion
4 min read

Food & Nutrition
Eating out in India
3 min read